Home - Deepshi Khanna

TAKE A DEEP BREATH

Start Your Journey To Holistic Living

TAKE A DEEP BREATH

Start Your Journey To Holistic Living

Deepshi Khanna

Deepshi is a Yoga Shiromani with Sivandanda having 4 years of experience in teaching yoga to individuals and groups. Her passion for yoga and dedication to helping her students achieve their wellness goals is evident in every class she leads.

She incorporates a holistic approach to yoga, combining physical postures, breathing techniques, meditation, and mindfulness to create a transformative experience for her students. Her classes are designed to challenge you physically and mentally, while also providing a space for self-exploration and growth.

We look forward to guiding you on your journey to health, happiness, and inner peace.

Take care of your body, it’s the only place you have to live

Yoga

Ayurveda

Diet and lifestyle advisor

The best of our services

We offer a comprehensive approach to holistic well-being through the perfect blend of yoga, Ayurveda, and personalized diet plans..

Yoga is at the heart of the offerings, as we believe in its power to unite the mind, body, and spirit. Whether you’re a beginner or an advanced practitioner, the classes are designed to enhance your strength, flexibility, and inner peace.

Complementing the practice of yoga, our Ayurvedic services bring the holistic healing system to your journey of wellness. The treatment is customized as per your unique constitution and specific health needs. Ayurveda empowers you to embrace self-care rituals that nourish your body, boost your immune system, and promote longevity.

Understanding the vital role that nutrition plays in achieving optimal health, we offer personalized diet plans. We will work closely with you to develop a dietary regimen that aligns with your goals, preferences, and any specific health concerns.

Whether you’re seeking stress relief, improved flexibility, weight management, or simply a deeper connection with yourself, our integrated approach to yoga, Ayurveda, and diet will help you discover a renewed sense of vitality and inner harmony.

01

Yoga Therapy

A transformative discipline that cultivates strength, flexibility, and inner peace through a harmonious integration of movement, breath, and meditation.

02

Ayurveda

A holistic approach to health and well-being, rooted in the wisdom of natural healing, which utilizes herbs, and lifestyle modifications to restore and maintain optimal health.

03

Diet and lifestyle advisor

A customized Diet to tailor your needs. these diets often involve strategic modifications in food choices, portion sizes, and nutrient intake to support disease management, alleviate symptoms, and promote overall well-being.

Have a Look at Our

Massage therapy center

You deserve better than a rushed massage by a rookie therapist in a place that makes you feel more stressed.

01.

Luxury Spa

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Starting From $75

02.

Stone Therapy

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Starting From $48

03.

Aroma Therapy

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Starting From $40

04.

Skin Treatment

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Starting From $64

Testimonials

I have been suffering from migraines and some anxiety for a while. She helped with calming and relaxing techniques and helped elevate my symptoms. I also learned the various aasan that helped with my poor posture. Deepshi is very patient and paces the session as per your body's comfort.

For the past four years, I had been suffering so much emotionally, mentally and physically.That I felt lost and defeated by life. That is when I came across an amazing human - "Deepshi", who patiently listened to all my problems and guided me into a practice of Yoga. During this 1year of practicing Yoga enhanced my breathing and helped me control my thoughts.

As someone who faced anxiety, been under medications and faced moments where I am not able to control my mind and thoughts, yoga has been a blessing. I love the way she teaches and is so involved in it. She is patient as well as strict, it was fun as well as a profound experience for me.

I was going through a bad phase mentally, nothing seemed like working. That's when I came across Deepshi's Yoga for anxiety. We started with basic Hatha Yoga practices for balance and clarity. Within a couple of months I started expercinging it. Never Felt better than what i am feeling now.